Why am i gaining weight on keto diet
Help! I am on the Keto diet… the first two weeks I lost weight, but the following 2 weeks, I have gained weight. I am tracking my macros, and eating about 1,657 calories per day. Most of the days, I am a little lower from that goal. I walked about 50 minutes per day.. so really I don’t have a clue what it is happening to me.