A ketogenic diet (“keto” for short) is an eating plan that includes lots of fat, a moderate amount of protein, and a small amount of carbohydrates. The general idea
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Keto diet pills may help boost your weight loss, give you more energy, and make it easier to stick to your keto diet. Some contain exogenous ketones — which is the fuel that your body burns instead of carbs when you’re on keto, while others contain other ingredients that may help give your metabolism a […]
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What Is the Keto Diet and Does It Work? - The New York Times www.nytimes.com/2020/01/02/style/self-care/keto-diet-explained-benefits.html
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