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Keto protein-deniers need to look at studies like the one performed by Veldhorst, et al where subjects were truly depleted of carbs – fed a low-carb diet (0% carbs, 30% protein, and 70% fat) and depleted of glycogen reserves through exercise.

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The most popular bodybuilding message boards! What kind of diet pills do you guys use for keto or what is best? Ive taken Hydroxycut Hardcore when i was doing 40/40/20 and it worked to some degree.

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