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A zinc deficiency can cause taste and appetite changes. A zinc supplement or multivitamin containing zinc should be safe for most adults. Cachexia is extreme weight loss The most effective
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The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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